Comments on: Episode 164: 5/3/1 With Jim Wendler

By: Apav

Apav — Fri, 19 Feb 2010 14:07:02 +0000

Great interview ! Can’t find the book, any suggestions?

By: Dave P

Dave P — Tue, 02 Feb 2010 22:59:44 +0000

Anything with Wendler is great. 5/3/1 is epic in its stupid simplicity (in a nice way) and amazing effectiveness!

By: Indy

Indy — Sun, 31 Jan 2010 06:21:26 +0000

Wow awesome interview with Jim. Great job fitcast crew.

By: Mike T Nelson

Mike T Nelson — Wed, 27 Jan 2010 17:28:24 +0000

Wendler rules! Good stuff. Long live Iron Monkey

Rock on
Mike T Nelson

By: Simco

Simco — Mon, 25 Jan 2010 18:41:59 +0000

Great interview.

Towards the end of Jim’s interview he briefly touched on a trainee in his gym who had made remarkable strength gains while maintaining a consistent body weight (160lbs) while still training consistently outside of weights.
Is there any way this subject (not particularly this person) could be expanded? I think there are lots of people who may listen to this show who compete in weight-based sports that are scared of 1) having to move up a class if they lift too heavy yet want or need strength gains to stay competitive and 2) losing out on practice time due to weight training.
Thanks.

By: krispy1138

krispy1138 — Mon, 25 Jan 2010 13:29:30 +0000

Re the doctor, doctor joke: The Marx Brothers did that joke in “A Day At the Races” in 1937, well before Airplane or Spies Like Us.

By: AHA

AHA — Mon, 25 Jan 2010 02:25:38 +0000

Link is incorrect.