Episode 184: The Rumors of Our Demise Have Been Greatly Exaggerated

This week Bret Contreras joins Kevin to talk about glute training, then Kevin and Jon talk about the Perform Better Chicago Summit, and finally an odd off-topic with Kevin half asleep.

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Show Notes coming soon. Just wanted to get the episode up first.

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3 Responses

  1. Ben says:

    Good episode guys, a little scattered but still a good episode to listen to.

    Looking forward to the next one.
    Kevin, get some sleep though.

  2. Todd says:

    Great interview with Bret Contreras! Very informative and funny. I’m definitely going to check out his blog and try some of those exercises.

  3. DaveR says:

    Please, please, please… can you list Rooney’s 20 rules?!