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3 Responses

  1. Al Heitkamp says:


    I really liked this episode. I have dropped nearly 50 lbs and have kept it off for over a year now. Your show has been a big help. You guys had a lot of good down to earth info in this show that will really help people trying to lose weight and get fit. Keep up the good work.


  2. Daniel says:

    Hey Kevin,

    Can you post the links of TRX videos you guys were talking about.

    Nice show!

  1. November 6, 2010

    […] More Fitcast – Great stuff as […]