Episode 208: Program Design 101: Strength (Part 1)
by
Kevin Larrabee
·
March 14, 2011
Since you loved the series we did on programing for fat loss so much, we decided to do the same with lifting for pure strength. In part 1 we will give you the information and tools that you need to design a program that will make you the strongest person in the weight room.
Tags: Kevin Larrabeeprogram designStrength
You may also like...