Episode 21 can be downloaded through iTunes or directly from www.thefitcast.com: TheFitCast021.mp3 (Right Click and Save-As)
- The FitCast News
- LA Strength Seminar
- Ryan Lee’s Boot Camp
- Article on EliteFTS.com
- Intreview on Redefinitions.net
- More Video Content to come
- Dan John Video
- NEWS
- Round Table- New Workout Music
- Chemical Brothers- Push the Button
- Galvanize
- The Boxer
- Hold Tight London
- The Big Jump
- Marvo Ging
- OK Go- Oh No
- Here it Goes Again
- A Good Idea at the Time
- Do What you Want
