Episode 262: Becoming a Supple Leopard w/ Kelly Starrett
Kelly Starrett comes on to talk about some of his awesome mobility stuff, his thoughts on assessment, some new concepts on massage, Voodoo bands, bracing, and more!
KStarr’s Websites:
http://www.mobilitywod.com (may be under construction)
VooDoo Bands
http://sanfranciscocrossfit.com/
Buy the new book:
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