Episode 275: Strength Adventure with Eric Cressey
Eric Cressey is this week’s guest. He discusses deadlift technique changes he has made, how they implement kettlebells at Cressey Performance, his favorite mobility exercises for women, the influence of techniques from Postural Restoration Institute, and more!
Check Out Eric’s new book here and support The FitCast:
The High Performance Handbook (Launches at 12:01am EST October 22)