Download Episode 30 here: TheFitCast030.mp3

• FitCast NEWS
• The FitCast Insider
  
• Monthly and Quarterly Payments now
• Paypal Discount (e-mail me: kevin.larrabee@gmail.com)
• Billing
• Future Guests
• Chad Waterbury
• Tony G, Happy Birthday
• Metabolism Advantage Winner: Chris Schwab
• NEWS
• Nintendo Wii Launches (Exercise benefits for children)
• New Muscle Milk
• Chad Waterbury New Book (http://t-nation.com)
• Call for Better Trainers (CNN)
• Genetically Engendered Rice Wins Approval