Episode 324: Building the Base with Greg Robins
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!)
Greg Robins comes on the show to talk about his programing methodology, warm ups, training the big 3 movements, systemizing your nutrition, and more!
Please help support the show by making a donation via the PayPal button in the sidebar. You can make a one time donation or setup a monthly recurring donation to keep the show going.