Episode 46: The 1-Year Anniversary (With JB and Dave Tate)
Download Episode 46 here: TheFitCast046.mp3 (Right Click and Save-As)
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To all of the Fans, thank you for everything!! You have helped make this all possible. Without you, we wouldn’t be doing this show.
- Thank Yous
- Lift Strong, I got my copy!
Dr. John Berardi and Dave Tate Interview
- Dave Tate’s Transformation
- Fat-Loss and Muscle Building at the same time, it is possible.
- Changes to Dave Tate’s Routine