Download Episode 52 here: TheFitCast052.mp3 (Right Click and Save-As)

or Subscribe Through iTunes

Craig Ballantyne of TurbulenceTraining.com came on to answer some listener questions.

Don’t forget that there will be a new episode this weekend as well, so think of this as a Bonus edition.

Sponsors 

• Criag Ballantyne’s Turbulence Training
• Black Star Labs
• Robertson Training Systems