Episode 78: Holiday 2007 Edition

Posted by on Tuesday, December 25, 2007 · Leave a Comment 

Listen to Episode 78 here: TheFitCast078.mp3 (Or Right Click and Save-As)

or Subscribe through iTunes

Hosts: Kevin Larrabee and Jimmy Smith (Blog)

On this edition Jimmy and I answer some listener e-mails about training for hypertrophy, picking the right diet, and about where the show is going in the next year!

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