Episode 87: Supplements and some Mail

Listen to Episode 87 here: TheFitCast087.mp3 (Right click and Save-As)

or Subscribe through iTunes!!!


Kevin Larrabee and Jimmy Smith

FitCast NEWS

Interview with Dave from Black Star Labs

  • Can you give up some back story into how you got into the supplement business?
  • What does the process generally look like from the concept of a supplement to the final product?
  • What obstacles have you faced when creating new products?
  • Can you talk about your latest supplements, Relentless and Vendetta?
  • You just had a 15% Off promotion, can we extend that to the FitCast Audience (FIT15)?


  • Nike Frees
  • Early morning lifting nutrition
  • thoughts on warm-up, foam rolling, static stretching


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