Episode 97: Maximum Strength
Listen to Episode 97 here: TheFitCast097.mp3 (or right click to download)
Hosts:
Kevin Larrabee, Jimmy Smith and Eric Cressey
Sponsors
- TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!!
- BlackStarLabs.com (Save 10% with “FIT10″ code in comments section at checkout)
- RobertsonTrainingSystems.com – High Octane Corrective Exercise and Performance Enhancement
FitCast News
- Training since moving to Santa Monica
- Gold’s Gym
- Mr. Natural
- Jay Cutler
- rope pull down
- Park Training
- 1-hour Saturday biking
- 3-day full body
- Gold’s Gym
- Biotest’s new supp Rhodiola Rosea
- BSL Casein Pro 2.0
- Jimmy and Kevin talk about their workouts
Mailbag
Question to the audience
- Cutting back on Supps because of the economy? (E-mail: questions@thefitcast.com)
Interview with Eric Cressey
- Books EC mentioned
- Kinetic Anatomy
- Sports Mechanics for Coaches
- Building the Efficient Athlete DVD series
- Clap pushups in place of speed bench
- Eric Cressey Links:
