Listen to the message hear in a bit more detail: TheFitCastMessageFromKevin.mp3 (right click and save-as to download)

or Subscribe through iTunes!!!!

We are coming back this week with a new show. It will just be Jimmy and I. Two weeks later you will hear Scott Able, and then Eric Cressey.

As of next week we are moving to an every-other-week format so I don’t go crazy and get fired from my internship.

See you all in four or five days.

-Kevin