Newsletter: Episode 154, Q’s for Rachel Cosgrove and Mike Boyle
Sorry for the delay with the newsletters, as you can imagine it has been a wild few weeks. Episode 154 is up with Eric Cressey. Eric hit on deadlifting, Mike Boyle’s thoughts on squatting, assessing his athletes and more. Check it out!
Rachel Cosgrove will be our guest this weekend. Rachel is my go to person when it comes to triathlon training, fat-loss workouts, and female specific training. Get in your questions asap for Rachel by e-mailing us or use the FitCast Hotline (working title…) at 978-633-3488. If you are out of the country e-mail an mp3 of your question to firstname.lastname@example.org.
And yes, I am still going to get Mike Boyle on this week as well. So hopefully you will get two interviews for the price of…wait this is free… Well…It’s still pretty awesome. Same deal with the questions for Mike, e-mail them or call them in! I am still working my way through the DVDs, and to be honest, I have even watched one of the DVDs twice to take extra notes.