Episode 310: The Return of Leigh Peele (Part I)
Leigh Peele returns to the show to talk about what she has been up to, getting back on track when you fail, the best path to setting and meeting your goals, the latest on...
TheFitCast- Fitness and Nutrition Podcast Blog
Episode 309: Jill Coleman’s Playlist
Jill Coleman comes on the show to talk about making time to get lean, “fear of success,” her favorite circuits and training methods, mindset and more! Download Via iTunes MP3 Download RSS  Support The FitCast...
Episode 308: Lifting All the Weights with Ben Bruno
Ben Bruno comes on the show to talk about program design, training for pure strength, listening to what your clients want, finding the true goal, and how to lift all the weights in the...
Episode 307: Ninja Gaiden w/ Mark Fisher (Part II)
Mark Fisher returns to the show to talk about the programming at MFF, building culture, where he goes for education, mindset, and more! Download Via iTunes MP3 Download RSS  Support The FitCast on Patreon: Links...
Episode 306: Ninja Gaiden w/ Mark Fisher (Part I)
Mark Fisher comes on the show to talk about his amazing gym in NYC, the drastically different approach to atmosphere and community, creating a “Ninja,” programing, how he got into the industry, and much...
Episode 305: RogLaw’s Rules of Fit Living (Part II)
Rog Law is back to talk about how to get to the root of your goals, how to attack your goals, what he finds bests motivates others, program design, more about his journey to...
Episode 304: RogLaw’s Rules of Fit Living (Part I)
Roger Lawson comes on the show to talk about his unhealthy wake up call, his entry into the fitness industry, his programming lessons, and why he left it all behind to go to Thailand....
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Please listen to this brief message about suporting the FitCast. All it takes is $1/episode. Please visit the Patreon page and become a contributor patreon.com/thefitcast You can also make a one time donation through PayPal...
Episode 303: Much More Molly Galbraith
Even more awesome information from Molly Galbraith this week. Strength training tips and tricks, nutrition, healthy body image, how to get the most out of your daily schedule, and much more! Download Via iTunes ...
Episode 302: Live from Long Beach
A few weeks back I attended the Long Beach Summit and I had the pleasure of talking to some very bright, young, up and coming trainers and coaches about  fitness, goal setting, live style...
