TheFitCast- Fitness and Nutrition Podcast Blog

Episode 199.5: Not Episode 200

Kevin and Jon get together to reminisce about the last 200 episodes. We discuss our favorite moments and include clips from those shows. The off-topic discussion consists of talk about Kevin’s new dog and...

Episode 198: Hot Topics

Download Via iTunes MP3 Download/ RSS/ZUNE Things got a little heated this week on the FitCast as the cast debates about Crossfit and many other topics. Nick Tumminello also joins Kevin to talk about...

Episode 197: Just Riffin

Download Via iTunes MP3 Download/ RSS/ZUNE Kevin and Jon have extended discussions on suspension training, protein powders, finding the right style of nutrition, shoes, and more!

Episode 196: JFassBiceps.com

Download Via iTunes MP3 Download/ RSS/ZUNE The cast is back together to get in heated debates about deloading, repackaging nutrition info, and much more! FitCast News Still a few spots open for the BBB...