You know it is going to be a great episode when we debate about a new food labeling campaign, talk about getting your companion to work out with you, knowing when your testosterone is low, and a story about a naked fat guy. Yeah, it is that EPIC!
TheFitCast- Fitness and Nutrition Podcast Blog
What a crazy week! First, don’t forget that Episode 147 of The FitCast is now up. This week we had a fierce debate about fat loss supplements, talked about nerve issues, hoodia, fish oil...
This week we have a fierce debate about fat loss supplements, talk about nerve issues, hoodia, fish oil vs flax oil, body fat percentage measurement and more!
Tom Venuto joins us to talk about natural bodybuilding. The discussions include what Tom recommends for those looking to be as big as the natural bodybuilders, an extensive discussion on workout nutrition, and what he thinks about body builders who use steroids.
Mike Robertson joins us to discuss the helping clients lose weight, crunches, education, and more!
Who thought we would be discussing sex on The FitCast? Also we discuss the Time Magazine article, “Why Exercise Won’t Make You Thin.”
By: Kevin Larrabee, CSCS Another two weeks down. This sh*t is getting easy folks. I could follow Leigh’s nutritional guidelines forever. I even had a couple beers on Friday and I am still looking...
This week we talk about glute strength, chocolate milk, HR monitors, grip work, and more on Ms. Anderson.
The cast discusses the recent trend of vegan dieters, training for golfers, soy protein, and a round table discussion about research.
Kevin takes a yoga class which spurns some debate with Jon. We also discuss the verdict on censoring the show, website updates and more. Then Kevin interviews Nick Tumminello on MMA training, creating new exercises and warm-up drills, lumbar flexion and rotation, and where coaches need to draw the line when it comes to injuries.