Episode 140: Ice Water Makes You Fat
The crew talks about glutamine, female’s finding training partners, research on bare foot training, fasting, and more!
TheFitCast- Fitness and Nutrition Podcast Blog
Episode 139: Totally Censored
Tony returns to talk with Kevin and Leigh about getting into the fitness industry, pre/during/post workout nutrition, setting up home gyms, and much more!
Episode 138: The State of The Fitness Industry and BTTF II
This week we talk prohormones, grip work, neural tension, bulky females and a discussion on the state and future of the fitness industry.
Episode 137: No BS with Alan Aragon
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Leigh Peele Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...
Episode 136: Do Your Behaviors Match your Goals?
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Dan John Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...
Episode 135: I Hope You Like Off-Topic…
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Leigh Peele Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...
Episode 134: Punch-Out!! With Dr. John Berardi
Dr. John Berardi stops by to talk about vegetarian diets, if greens supplements or HIIT really work, and about his Lean Eating Coaching Program. Leigh and I also open up the mailbag to answer your questions.
Episode 133: Tony Makes a Visit to Talk Shop
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Tony Gentilcore Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...
Episode 132: Mama Cass
This week we discuss a ton of topics including a bunch of e-mails regarding fat loss, increasing the number of pull ups you can do, beef protein powders, and other alternatives to dairy protein.
Episode 131: The Lightning Round That Wasn’t
We talk trap bar deadlifting’s benefits, alternatives to protein powder, increasing your vert, training for running and more.
