TheFitCast- Fitness and Nutrition Podcast Blog

Episode 127: Spike and Protein Don’t Mix (w/ Mike Boyle)

Episode 127: Spike and Protein Don’t Mix (w/ Mike Boyle)

Mike Boyle of StrengthCoach.com comes on for a 1 on 1 interview and Kevin, Jon, Tony, and Leigh answer a bunch of questions in the mailbag. We also discuss Watchmen in the Off Topic section.

Episode 126: I Like to Go Up to Things and Smell Them (With Craig Ballantyne)

Episode 126: I Like to Go Up to Things and Smell Them (With Craig Ballantyne)

Craig Ballantyne does a guest interview about ab training and home gym setups. Also we answer the week’s mailbag questions about low back pain, lifting shoes, training after surgery and more!

Episode 125: Caution While Crunching

Episode 125: Caution While Crunching

The Voice Mailbag is filled with questions about warm-ups, creatine, the Psychosomatic side of training and more! Also we discuss our stories from the gym, good and bad. Also are liquid diets the best option for rapid fat-loss?

Episode 124: The Dude with a Copy of Flex

Episode 124: The Dude with a Copy of Flex

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, Tony Gentilcore and Leigh Peele Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever...

Episode 123: Huge in a Hurry

Episode 123: Huge in a Hurry

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter) and Chad Waterbury Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in Coupons section at checkout) StrengthCoach.com (#1...