TheFitCast- Fitness and Nutrition Podcast Blog

Episode 137: No BS with Alan Aragon

Episode 137: No BS with Alan Aragon

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Leigh Peele Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...

Episode 136: Do Your Behaviors Match your Goals?

Episode 136: Do Your Behaviors Match your Goals?

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Dan John Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...

Episode 135: I Hope You Like Off-Topic…

Episode 135: I Hope You Like Off-Topic…

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Leigh Peele Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...

Episode 134: Punch-Out!! With Dr. John Berardi

Episode 134: Punch-Out!! With Dr. John Berardi

Dr. John Berardi stops by to talk about vegetarian diets, if greens supplements or HIIT really work, and about his Lean Eating Coaching Program. Leigh and I also open up the mailbag to answer your questions.

Episode 133: Tony Makes a Visit to Talk Shop

Episode 133: Tony Makes a Visit to Talk Shop

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Tony Gentilcore Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...

Episode 132: Mama Cass

Episode 132: Mama Cass

This week we discuss a ton of topics including a bunch of e-mails regarding fat loss, increasing the number of pull ups you can do, beef protein powders, and other alternatives to dairy protein.