Download Episode 53 here: TheFitCast053.mp3 (Right Click and Save-As) or Subscribe Through iTunes FitCast Topics Tony not here Ep 52 with Craig Ballantyne Med-Ball Video at www.thefitcast.com Sled Insider Interview New Newsletter Design Cytofuse...
Here it is the med-ball circuit I have been doing while training at Excel Strength with Eric Cressey. This is also up at The FitCast Insider as a High Quality Download. I was able...
Download Episode 52 here: TheFitCast052.mp3 (Right Click and Save-As) or Subscribe Through iTunes Craig Ballantyne of TurbulenceTraining.com came on to answer some listener questions. Don’t forget that there will be a new episode this...
Here is the video I promised from Excel with Eric Cressey [youtube]IDTxPlJgoDk[/youtube]
Download Episode 51 here: TheFitCast051.mp3 (Right Click and Save-As) or Subscribe through iTunes!!!! FitCast Topics Update from Excel with Eric Cressey Sled Pulls are fun with 5 plates Videos Coming Up from Excel CytoFuse...
Download Episode 50 here: TheFitCast050.mp3 (Right Click and Save-As) or Subscribe through iTunes!!!! Jen Heath joined us on the show this week to talk female training and nutrition. Trust me there is some good...
Download Episode 49 here: TheFitCast049.mp3 or Subscribe through iTunes FitCast topics MR new sponsor The Seminar BB.com Training at Excel Training Environment Carb Cycling Carb Cycling Codex NEWS Vanishing Bee Population Roundtable What does...
Download Episode 38 here: TheFitCast048.mp3 or Subscribe Through iTunes FitCast Topics Jen Heath coming on the show JB Seminar next weekend, spots still available T-Shirts Jimmy Smith Blog Post Defending the post NEWS (De)-Constructing...
Download Episode 47 here: TheFitCast047.mp3 (right click and Save-As) or Subscribe through iTunes FitCast Topics VT Shootings JB Seminar at Excel May 5-6. $299, or $249 with valid student ID (2 day seminar) Black...
Download Episode 46 here: TheFitCast046.mp3 (Right Click and Save-As) or Subscribe Through iTunes!!! To all of the Fans, thank you for everything!! You have helped make this all possible. Without you, we wouldn’t be...
