TheFitCast- Fitness and Nutrition Podcast Blog

Episode 45: The 300 Workout w/ Craig Ballantyne

Episode 45: The 300 Workout w/ Craig Ballantyne

Download Episode 45 here: TheFitCast045.mp3 (Right Click and Save-As) or Subscribe through iTunes. Craig Ballantyne joined me to talk about the 300 workout. We disucssed what the whole fuss was about the 300 workout,...

Episode 44: McNuggests and Robertson

Episode 44: McNuggests and Robertson

I know there is a problem with the audio towards the end. I do not know how this happened, but I will make sure it is fixed for next week. Download Episode 44 here:...

Episode 43: Williams is Back

Episode 43: Williams is Back

Download Episode 43 here: TheFitCast043.mp3 (Right Click and Save-As)   or   Subscribe Through iTunes!!!  FitCast Topics  300 Workout FitCast Challenge  Craig Ballantyne’s Blog Post Alwyn Cosgrove’s Blog Post Gym Jones Artice Designer Supplements...

Episode 42: Perform Better Seminar

Episode 42: Perform Better Seminar

Download Episode 42 here: TheFitCast042.mp3 (Right Click and Save-As) or Subscribe Through iTunes!! Jimmy Smith and Tony Gentilcore were this weeks guests. FitCast Topics Mike Robertson Interview at The FitCast Insider and The Insider...

Episode 41: The Early Edition

Episode 41: The Early Edition

Download Episode 41 here: TheFitCast041.mp3 (Right Click and Save-As) or Subscribe through iTunes!! FitCast NEWS Thanks to Carl Valle New Content on The FitCast Insider Female Specific Content Thanks to Eric, Valerie Waugaman Lean...

Episode 40: Carl Valle Uncensored

Episode 40: Carl Valle Uncensored

Download Episode 40 here: TheFitCast040.mp3 (Right Click and Save-As) or Subscribe Through iTunes!! Carl Valle joined me this week to talk about a bunch of topics, seriously, this was 90 minutes long!! The birth...

Episode 39: Responsibility

Episode 39: Responsibility

Download Episode 39 Here: TheFitCast039.mp3 (Right Click and Save-As) Or Subscribe through iTunes! FitCast NEWS Dr. John Berardi G-Flux Simplified Interview is up on The FitCast Insider JP Fitness Summit Perform Better, March 17th,...

Episode 38: Mohr Information

Episode 38: Mohr Information

Download Episode 39 here: TheFitCast038.mp3 (Right Click and Save-As) [audio:http://thefitcast.com/podcast/TheFitCast038.mp3] Dr. Chris Mohr of MohrResults.com joined me this week to talk about a whole bunch of topics including fruit and fat-loss, beta-alanine, Meal Plans...

Episode 37: Muscle Revolution

Episode 37: Muscle Revolution

Download this episode here: TheFitCast037.mp3 (Right Click and Save-As) Or Subscribe through iTunes: Click here to subscribe through iTunes  Chad Waterbury was this weeks guest. He came on to talk about his new book...

Episode 36: Steal That Meat!

Episode 36: Steal That Meat!

Download Episode 36 here: TheFitCast036.mp3 (Right Click and Save-As) or Subscribe Through iTunes FitCast NEWS T-Shirt Winner: Kurt Wolfe Greens Plus for Under $30 Kevin’s EDT Update (After 2 weeks, lost 8 lbs.) NEWS...