TheFitCast- Fitness and Nutrition Podcast Blog

Episode 64: All Mailbag Edition

Episode 64: All Mailbag Edition

Listen to Episode 64 here: TheFitCast064.mp3 (Or Right Click and Save-As) or Subscribe through iTunes FitCast Topics Jen’s Article on MWA AD Update What we wrote about this week. Mail Bag Hi Kevin, I...

Episode 63: Keith Scott is Back!

Episode 63: Keith Scott is Back!

Listen to Episode 63 here: TheFitCast063.mp3 (or Right Click and Save as to download) or Subscribe through iTunes!! FitCast Topics Facebook Group NEWS Anabolic Diet Fat-Loss Pros with 3 Free Months of the FitCast...

Episode 62: Good Cheating

Episode 62: Good Cheating

Play Episode 62 here: TheFitCast062 (Or Right Click and Save-as to download) or Subscribe through iTunes!! FitCast Topics Jimmy Smith’s new Article Tony is in Vegas Facebook group request Great BBQ Sauce Walden Farms...

Anabolic Diet Benefits

Anabolic Diet Benefits

By: Jen Heath     In my training of individuals, I advocate many different nutritional schemes. Each person is unique and has a different starting point and destination in mind. I choose what nutrition...

Episode 61: Eat Your Damn Cottage Cheese

Episode 61: Eat Your Damn Cottage Cheese

Listen to Episode 61 here: TheFitCast061.mp3 (Or Right Click and Save-As to download) or Subscribe through iTunes FitCast NEWS Articles back on Monday, Seriously. Now Stevia Balance Tony’s NEWS Zach Even-Esh coming on the...

Episode 60: Knowing is Half the Battle

Episode 60: Knowing is Half the Battle

Listen to Episode 60 here: TheFitCast060.mp3 (Or Right Click and Save-As) or Subscribe through iTunes FitCast Topics Facebook Page T-Shirt Winners Christopher R George Dave Fink Minnich, Chris avichai kalij Brian Cho Fat Loss...

Episode 59: Atomic Dog Edition

Episode 59: Atomic Dog Edition

Listen to Episode 59 here: TheFitCast059.mp3 (Or Right Click and Save-As to download) Or Subscribe through iTunes FitCast Topics Great Discussions at TheFitCast.com Final Pics coming in 3-weeks Shout out to fan from the...

Episode 58: Creatine and Stuff

Episode 58: Creatine and Stuff

Play Episode 58 here: TheFitCast058.mp3 (Right Click and Save-As) or Subscribe through iTunes!!! FitCast Topics Articles for this week/want to make any comments about last weeks articles? TC Luoma Coming on Next week (get...

Episode 57: Cressey and the New Kids

Episode 57: Cressey and the New Kids

Listen to Episode 57 here: TheFitCast057.mp3 (Right Click and Save-As) or Subscribe through iTunes FitCast Topics Fat Loss Pros deal over on the 14th! Jimmy Smith Article on T-Nation Flash Audio on the site...

Episode 56: Robertson is Back

Episode 56: Robertson is Back

Download Episode 56 here: TheFitCast056.mp3 (Right Click and Save-As) or Subscribe through iTunes!! FitCast Topics 3 Free Months of FitCast Insider with Fat-Loss Pros Mike Boyle Interview at Insider Training at Excel Update Eric...