TheFitCast- Fitness and Nutrition Podcast Blog

Episode 21: We Are Back

Episode 21: We Are Back

Episode 21 can be downloaded through iTunes or directly from www.thefitcast.com: TheFitCast021.mp3 (Right Click and Save-As) The FitCast News LA Strength Seminar Ryan Lee’s Boot Camp Article on EliteFTS.com Intreview on Redefinitions.net More Video...

The Video FitCast- Episode 4: Quinoa Chili

The Video FitCast- Episode 4: Quinoa Chili

The Video FitCast- Episode 4 is now ready for viewing/download. [googlevideo]1265690736088499812[/googlevideo] You can watch Episode 4 on Google Video here: http://video.google.com/videoplay?docid=1265690736088499812&hl=en Or you can download it in either Divx or Quicktime (H.264) formats here:...

The Video FitCast- Episode 3: The Reviews

The Video FitCast- Episode 3: The Reviews

Here it is, the long awaited episode 3. This is in place of no audio this week. The video isn’t great, but it turned out alright, I had to bump up the brightness a...

Episode 20: Life and Lifting with Dan John

Episode 20: Life and Lifting with Dan John

Download this weeks episode here: TheFitCast020.mp3 (Right Click and Save-As) Dan John was our guest this week. Check out his website at: http://danjohn.org/ Show Notes will be up shortly.

Episode 19: Nutrition Explosion

Episode 19: Nutrition Explosion

Download Episode 19 here: TheFitCast019.mp3 Mike Roussell was our guest this week. You can check out his websites, www.MuscleandCuts.com and his nutrition blog: www.StreetSmartNutrition.com Intro FitCast NEWS TheFitCastMag.com is no more, kind of… Fitness...

Episode 18: Fassination with Fitness

Episode 18: Fassination with Fitness

You can download Episode 18 here: TheFitCast018.mp3 (Right Click and Save-as) INTRO SHAKES Kevin: Biotest Low Carb Metabolic Drive Strawberry with 1 serving of Mixed Berry Greens Plus FitCast NEWS Still no laptop Episode...

The Video FitCast- Episode 2: The Protein Bars

The Video FitCast- Episode 2: The Protein Bars

Here is Episode 2. These bars kick ass, if you have not tried them you should do so. They are low carb and calorie dense. [googlevideo]-3473914495767378861[/googlevideo] You can get episode 2 for the following...

Episode 17: John Sullivan

Episode 17: John Sullivan

Episode 17 can be downloaded here: TheFitCast017.mp3 Intro FitCast NEWS Episode 1 of Video FitCast is up! The FitCast Mag Updates Daily! Jonas’ “The Husband Project” Video Reviews Episode Alwyn’s Program Design Bible Eric...

The Video FitCast- Episode 1: The Shakes

The Video FitCast- Episode 1: The Shakes

Here it is. The first episode from Season 1 of The Video FitCast. [googlevideo]-8898469779304423273[/googlevideo] You can watch the video on Google Video here: The Video FitCast- Episode 1 Or Download the iPod Video version...

Episode 16: Live From Denver, It’s The FitCast!

Episode 16: Live From Denver, It’s The FitCast!

[googlevideo]3978709298799493609[/googlevideo] Both audio and video are edited after about 7 hours of sitting at the computer. You can download each from here. The video is in h.264. So it can be watched in Quicktime...