TheFitCast- Fitness and Nutrition Podcast Blog

The Video FitCast- Episode 3: The Reviews

The Video FitCast- Episode 3: The Reviews

Here it is, the long awaited episode 3. This is in place of no audio this week. The video isn’t great, but it turned out alright, I had to bump up the brightness a...

Episode 20: Life and Lifting with Dan John

Episode 20: Life and Lifting with Dan John

Download this weeks episode here: TheFitCast020.mp3 (Right Click and Save-As) Dan John was our guest this week. Check out his website at: http://danjohn.org/ Show Notes will be up shortly.

Episode 19: Nutrition Explosion

Episode 19: Nutrition Explosion

Download Episode 19 here: TheFitCast019.mp3 Mike Roussell was our guest this week. You can check out his websites, www.MuscleandCuts.com and his nutrition blog: www.StreetSmartNutrition.com Intro FitCast NEWS TheFitCastMag.com is no more, kind of… Fitness...

Episode 18: Fassination with Fitness

Episode 18: Fassination with Fitness

You can download Episode 18 here: TheFitCast018.mp3 (Right Click and Save-as) INTRO SHAKES Kevin: Biotest Low Carb Metabolic Drive Strawberry with 1 serving of Mixed Berry Greens Plus FitCast NEWS Still no laptop Episode...

The Video FitCast- Episode 2: The Protein Bars

The Video FitCast- Episode 2: The Protein Bars

Here is Episode 2. These bars kick ass, if you have not tried them you should do so. They are low carb and calorie dense. [googlevideo]-3473914495767378861[/googlevideo] You can get episode 2 for the following...

Episode 17: John Sullivan

Episode 17: John Sullivan

Episode 17 can be downloaded here: TheFitCast017.mp3 Intro FitCast NEWS Episode 1 of Video FitCast is up! The FitCast Mag Updates Daily! Jonas’ “The Husband Project” Video Reviews Episode Alwyn’s Program Design Bible Eric...

The Video FitCast- Episode 1: The Shakes

The Video FitCast- Episode 1: The Shakes

Here it is. The first episode from Season 1 of The Video FitCast. [googlevideo]-8898469779304423273[/googlevideo] You can watch the video on Google Video here: The Video FitCast- Episode 1 Or Download the iPod Video version...

Episode 16: Live From Denver, It’s The FitCast!

Episode 16: Live From Denver, It’s The FitCast!

[googlevideo]3978709298799493609[/googlevideo] Both audio and video are edited after about 7 hours of sitting at the computer. You can download each from here. The video is in h.264. So it can be watched in Quicktime...

Episode 15: Shugart Nation

Episode 15: Shugart Nation

Download Episode 15 here: TheFitCast015.mp3 Guest this week: Chris Shugart from T-Nation.com Intro FitCast NEWS Episode 16 next week will be filmed in Denver. Both a video version will be up on www.thefitcast.com and...

Episode 14: Alwyn Cosgrove’s Rules

Episode 14: Alwyn Cosgrove’s Rules

Download Episode 14 here: TheFitCast014.mp3 Intro FitCast NEWS FitCast Forum FitCast Pictures The FitCast Magazine Craig Ballantyne Eric Cressey Cassandra Forsythe John Izzo Galya Talkington FitCast listeners 2 weeks till FitCast Meet-up FitCast Newsletter...