TheFitCast- Fitness and Nutrition Podcast Blog

The FitCast Episode 5 with John Berardi is Up!!

The FitCast Episode 5 with John Berardi is Up!!

Episode 5: The John Berardi Special This show went a little long but it sure was worth it!! Also keep in mind JB’s audio was really low so I had to amplify it. I...

FitCast Episode 4, The Funny and Informative One

FitCast Episode 4, The Funny and Informative One

Download the show here TheFitCast004.mp3 (Right Click and Save-As) FitCast Episode 4 Show Notes – Intro Greetings, little chatter – Coming Up on the FitCast Shakes NEWS ROUNDTABLE- How to get more fruits and...

The FitCast Episode 3 is Up!!

The FitCast Episode 3 is Up!!

Download Here: TheFitCast003.mp3 (Right-Click and Save-as) Hosts: Kevin Larrabee- Health Promotion and Fitness Student Dr. John K. Williams: Co-Author of Gourmet Nutrition and also Precision Nutrition Keith Suthammanont- Creator of Redefinitions.net Coming up on...

Episode 2 Ready For Download

Episode 2 Ready For Download

The FitCast Episode 2: Ready for Download Download Here: TheFitCast002.mp3 (Right-Click and Save-as) Co-Hosts: Dr. John K. Williams- Author of Gourmet Nutrition Book Keith Suthammanont- Check out his site: Redefinitions.net News in regards to...

Episode 1 is Done!!!

Episode 1 is Done!!!

Episode 1 of the FitCast is complete and ready for download. For a first episode the show went pretty smoothly. There are some audio problems, like when I say a word with an “S”....