Episode 337: Fit Body and Mind w/ Georgia Dow
Georgia Dow returns for a huge episode where we discuss, the activity tracking of the Apple Watch, getting your mind right before training, fitness for your mind, signs to look for in clients, when...
Georgia Dow returns for a huge episode where we discuss, the activity tracking of the Apple Watch, getting your mind right before training, fitness for your mind, signs to look for in clients, when...
Jill Coleman is back in a super packed 45 minutes about getting into a positive routine, nutritional relief, food stress, cravings, when you should ramp up training/turn it down, and more! Download Via iTunes...
Brian St. Pierre of Precision Nutrition is back with a super packed nutrition episode. We discuss the best protein sources, why PN doesn’t prescribe fish oil anymore, nutrition for sports teams, supplements, and...
Psychotherapist Georgia Dow comes on the show to talk about how to Oreos, create habits that stick, mindset techniques, Oreos, fitness trackers, including the Apple Watch, Oreos, rationalization, procrastination, time management, and much more!...
Sue Falsone is back on the show to talk about her latest experiences with yoga, transitioning from baseball to the US Men’s Soccer Team, hips vs shoulders, being a female in a male dominated...
Get Eric’s High Performance Handbook for $50 OFF (Patreon supporters get episodes early and the Agenda Free FitCast Series) Eric Cressey comes back on the show to talk about programming for the overweight client,...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Mark Fisher is back to talk about why MFF gets such great results, productivity advice, 5 dysfunctions of a team,...
A brief announcement from Kevin about future FitCast content and what it means to you. Download Via iTunes MP3 Download RSS
It has been a little over 6-months since I launched the Patreon page for The FitCast and I can not thank those that have been supporting the show enough. Before it launched I didn’t...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Click here to get in on the Up to 40% OFF Sale on Examine.com Guides/Services! Kamal Patel comes on the...