By: Kevin Larrabee

Part II of the Video Game and Fitness series will be out next week. This week I just wanted to get out a bunch of thoughts that I have about fitness and nutrition.

I compiled a nice list of things, check it out after the jump (click the link below).

•  Sugar-Free Jello and Cool Whip Free: This is a great combination when you get those cravings from sweat stuff. Get a 6-pack of sugar free Jello, take one of the cups out. Put 2 tablespoons of Cool Whip Free on the top, enjoy. Only 3g of carbs and 25 calories. Not bad for a great tasting dessert, and its filling too.
• YouTube Shows us some messed up crap. Eccentric-Concentric???
• Gentilcore can lay down some great nutrition guidelines
• ICE Makes a huge difference in my workouts, along with beta-alanine. Beta-Alanine is pretty cheap now, especially if you buy in bulk (“FIT10″ to save 10%, that rocks too).
• Crystal Light is perfect for mixing creatine mid-day. Thanks Jimmy!
• Are you wasting your time on forums? The easy way to figure this out is to determine how much time you spend not discussing fitness or nutrition topics (i.e. Off Topic). You don’t have to be a rocket scientist, or a psycologist to know that people spend way too much time on the computer everyday. And you said you don’t have time to get to the gym…
• Bison Meat is amazing. Much lower in fat then meat from cows, most of what you find is organic, and pretty cheap. I even like the taste better, I have been making Bison Burgers almost daily.