Review: Body By Eats
By: Kevin Larrabee, CSCS This book has been a long time in the making. Finally it has arrived and in the span of a 4 hour car ride and a 60 minute session on the treadmill Leigh Peele dropped a multitude of knowledge bombs that will change the way I look at diet and nutrition from now on. And yes, I said in the car. Why? Because Leigh went through the trouble of doing an audio book version as well! Perfect for me and obviously you if you listen to the FitCast on your iPod, computer,... Read More
