Episode 223: Rachel Cosgrove and More!
Rachel Cosgrove talks shop with Kevin and then Jon Fass stops by to talk about some fitness topics. Download Via iTunes MP3 Download/ RSS/ZUNE Links Mentioned: Rachel Cosgrove Fan Page Reps to Revenue Read More
Episode 185: Fitness vs Street Fighter w/ Mike Robertson
Mike Robertson joins us for one of our best episodes ever. We discuss single leg versus bilateral leg training, hip and knee rehab, policing the fitness industry, and much more! Download Via iTunes MP3 Download/RSS/ZUNE Q&A with Mike Robertson I have a question about my hip. When I squat, deadlift and sometimes just try to stand up my right hip hurts in the front. I have tried stretching my hip flexor and but I keep having pain at the bottom of my squat and deadlift.... Read More
Mission Statement for Personal Trainers
By: Tony Gentilcore, CSCS, CPT. My name is Tony Gentilcore, and I’m a personal trainer. There, I said it. Like many alcoholics in their first AA meeting, revealing such information can often times be embarrassing and uncomfortable. Not because I am actually embarrassed to admit that I am a personal trainer, but rather, because I am embarrassed for the profession at times. It’s no secret that there are a lot of people out there who have a bad taste in their mouth when it... Read More
