Dan John returns to talk about challenges, programming, 10000 swing challenges, kettelbell cert prep, the evolution of the industry, and more! Don’t forget to get “Before We Go” from On Target Publishing! Download Via...
Dan John returns to talk about adapting and fluctuating your programing through out the year, lessons of the 10,000 swing challenge, helping with mindset, and much more! Also Brendon Rearick joins Kevin to talk...
Dan John returns to talk about assessing your progress and your program, rep schemes, the best metabolic circuits, and a trip back in time. Pick up Can You Go on Amazon! Download Via iTunes...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Josh Hillis comes on to talk about why all diets consist of made up rules, how he figures out...
A few weeks back I attended the Long Beach Summit and I had the pleasure of talking to some very bright, young, up and coming trainers and coaches about  fitness, goal setting, live style...
Dan John helps The FitCast celebrate 300 episodes with one of the best interviews the show has ever had. Dan talks about the events that changed the way he coaches, the new fat loss...
Dan John returns to the show to discuss some life lessons, most important qualities for a coach, strength training for adults, Dan’s exercises that he loves that most people aren’t doing, and much more!...
Dan John returns this week to discuss program design, programming progressions, training the adult population, and where he finds his inspiration. Download Via iTunes MP3 Download RSS
Dan John returns to the show to talk about the most important things you should be doing, what he is doing in the weight room, tracking your progress, how he filters new info, and...
Dan John returns to the show to discus goal setting, making sure you hit said goals, programming, over head pressing, rehabbing from hip replacement and much more! Download Via iTunes MP3 Download RSS/ZUNE Check out Dan...
