Tagged: deadlifting

Episode 257: Maximum Thrust

Bret Contreras joins me to talk about programming to get the glutes of a figure competitor, power training, how he designs programs for his female clients,  single leg training, and did I mention we talked...

Episode 248: Return of Training

Tony Gentilcore joins Kevin this week to talk deadlift programming, the importance of the hip hinge, corrective exercises, nutrition, and more! Download Via iTunes  MP3 Download RSS/ZUNE         Sponsored by: