Episode 264: Ride into Fenway with Mike Boyle
Mike Boyle joins me to talk about breaking down what is keeping people from dropping body fat, developing explosive power, HRV and it’s impact on the industry, what to do when you are not getting results, and more! Download Via iTunes MP3 Download RSS http://BodyByBoyleOnline.com/FitCast for Discount! Read More
Episode 257: Maximum Thrust
Bret Contreras joins me to talk about programming to get the glutes of a figure competitor, power training, how he designs programs for his female clients, single leg training, and did I mention we talked about glutes? Download Via iTunes MP3 Download RSS/ZUNE Check out Bret and Kellie’s new book: Strong Curves: A Woman’s Guide to Building a Better Butt and Body Read More
Episode 248: Return of Training
Tony Gentilcore joins Kevin this week to talk deadlift programming, the importance of the hip hinge, corrective exercises, nutrition, and more! Download Via iTunes MP3 Download RSS/ZUNE Sponsored by: Read More
Episode 224: Talking Shop with Tony Gentilcore
Tony Gentilcore joins Kevin to talk assessments, mobility, the most common upper body imbalances and how to fix them, the best exercises for men and women, how to get more vegetables in your diet, and why Jason Statham is the best actor of all time. Download Via iTunes MP3 Download/ RSS/ZUNE Links Mentioned: TonyGentilcore.com Muscle Imbalances Revealed Upper Body Read More
