Episode 267: Late Night with Smitty
James “Smitty” Smith joins me this week to talk about some of the cool new stuff he is playing around with in the gym, mistakes he has made in his career, programming, and more!...
Tagged: exercise
Episode 255: Decade of the Booty with Molly Galbraith
Molly Galbraith comes on to talk about figure model competition training, post figure training, getting stronger, programming for strength, balancing fitness and nutrition and more! Also RogLaw joins my in Tokyo!
Episode 252: Rediscovery with John Berardi
John Berardi joins Kevin to talk about the statistics from the Precision Nutrition intermittent fasting rials, the organic food debate, post workout nutrition, the effects of the North American diet, and the most important...
Episode 244: Fishy Research
The main cast returns to go in depth on the benefits and detriments of fish oil, if the recent fish oil study that is causing controversy is BS, signifigant other issues when it comes...
Episode 240: Return of the Jedi
Tony Gentilcore rejoins the cast this week to debate about breathing pasterns, lifting heavy, facility expansions, and much more! Download Via iTunes MP3 Download RSS/ZUNE
Episode 239: Super Hero Fat Loss
This week John Romaniello comes on to talk about program design, determining the right amount of volume, commonalities when it comes to succeeding and reaching your goals, programming grip work, what to do when your progress stalls,...
Episode 231: In and Out
Kevin and Jon get in some post Super Bowl Q&A from the mailbag. Download Via iTunes MP3 Download/ RSS/ZUNE
Episode 223: Rachel Cosgrove and More!
Rachel Cosgrove talks shop with Kevin and then Jon Fass stops by to talk about some fitness topics. Download Via iTunes MP3 Download/ RSS/ZUNE Links Mentioned: Rachel Cosgrove Fan Page Reps to RevenueÂ
Episode 196: JFassBiceps.com
Download Via iTunes MP3 Download/ RSS/ZUNE The cast is back together to get in heated debates about deloading, repackaging nutrition info, and much more! FitCast News Still a few spots open for the BBB...
Episode 192: The Wonder Years
Download Via iTunes MP3 Download/ RSS/ZUNE FitCast News Eric Cressey interview this week Tom Venuto Next week Project Announcement with interview Online Clients What up Leigh? Mailbag I’ve been catching up with old podcast...
