TRX Suspension Training: My Take
By: Kevin Larrabee, CSCS I got my TRX’s in the mail the other day, but this afternoon I really put them to the test. That test being: can I save myself 60 minutes of driving to the gym and still get in a kick ass training session. Well, I got my answer. HELL YES. I warmed up as I normally do with my PVC pipe and some select movements from Nick Tumminello’s Warm-Up DVDs. (The progressions in these DVDs are very useful.) I hooked up the TRX to a garage door support... Read More
