Episode 229: The Final Season
The cast returns to do a follow up to the FMS discussion, talka bout warming up with limited time, training at home program design, and more! Download Via iTunes MP3 Download/ RSS/ZUNE
The cast returns to do a follow up to the FMS discussion, talka bout warming up with limited time, training at home program design, and more! Download Via iTunes MP3 Download/ RSS/ZUNE
Kevin returns from Tokyo to have a fiery debate about the Functional Movement Screen and Assessments. Download Via iTunes MP3 Download/ RSS/ZUNE