The Ultimate Home Gym to Fit Your Budget: Part I ($100 Budget)

These days I lift at home 1-2 times each week since I work from home half the time and ideally I prefer training in the mornings anyways. And just like it is great to train in a well equipped facility, the same can be said for the convenience of not having to get in the car and drive to the gym. Life Get’s in the Way How many training sessions have you missed because you couldn’t find time to get to the gym in the last 6-months? 10%? Maybe 25%? Maybe you gave up... Read More

The Breakthrough Home Gym Experiment (Workout #2)

Whewww… That day 1 wasn’t so easy, was it? If you didn’t catch the post for Day 1′s workout you can check it out HERE. Now it is time for workout #2 in this home gym program. As you can tell from the image above, we are going to be doing some pull ups. The image about is of the Iron Gym. An, “As Seen on TV,” product that doesn’t look like a terrible joke played on the American public (THIS VIDEO IS NSFW!!!): The Iron Gym isn’t... Read More