9 Things I Learned in 2009: Part 2
This is part 2 of the things I learned in 2009. It is going to be just 9 things (even though I learned countless things). If you haven’t already, read part 1 then hurry back! #6 If you are in a Position to Help Others, Do so. This is an actual conversation that I had with someone a few months ago: Dude: What is up with all of that stuff you have that says, “Lift Strong,” on it? Me: Oh, yeah, it is for the Leukemia and Lymphoma society. A friend of mind put together... Read More
Episode 149: Dave Tate Under the Bar
Warning: Contains Explicit Language this week. Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter) and Dave Tate FitCast NEWS Dave Tate Interview Lift Strong Line at EliteFTS The Ab Solo Episode 150 is approaching… Bob Youngs’ Blog Interview with Dave Tate Hi Dave, big fan of EliteFTS. I’m currently working my way through Get Strong(er) and getting my ass handed to me at each workout (you’re a sadistic... Read More
