Episode 279: Mike Boyle Generations
Mike Boyle returns to the podcast to talk about training in your 40’s and beyond, the major changes that have been made to the MBSC athlete programs, PRI, plyometric changes, conditioning for adults, and...
Mike Boyle returns to the podcast to talk about training in your 40’s and beyond, the major changes that have been made to the MBSC athlete programs, PRI, plyometric changes, conditioning for adults, and...