Episode 171: Perform Better 2010…Turbo Charged!
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter) and Dr. Jonathan Fass FitCast NEWS Shirts restocked for women’s sizes and Mediums! Shout out to Kim, Vince, and Eric, Andrew TRX Gift Certificate Perform Better Shop Talk Todd Durkin What it takes to be successful in life: Training and Conditioning, Business, Self What Do your clients love to do? 1% better Creating Energy Treating your clients Taking Care of... Read More
Episode 163: Cardio Strength Training
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Dr. Jonathan Fass, Tony Gentilcore, and Robert Dos Remedios FitCast News Interview with Dos Remedios coming up FitCast Accountability Submissions What I learned in 2009 Part 1 and Part 2 Best of FitCast Posts next week, starts with Best of Fat Loss FitCast Sweatshirt Preorders Mailbag Hey fellas. Great show. I caught your show by surprise while searching for a cardio workout music podcast... Read More
Episode 161: The “Danny Tanner” with Mike Boyle
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Mike Boyle, Dr. Jonathan Fass, and Brian St. Pierre FitCast News Mike Boyle Interview iron gym Linda’s Candy site http://www.uniquelysweet.com Insider Year End Deal Mike Boyle Interview This is a question for Mike Boyle.I am a boxer and I work with my coach 3 times per week. Of course, when he is actually present, I do whatever he asks. However, my question relates to the... Read More
Review: Functional Strength Coach 3.0
There are three or four people in the industry that I turn to for the latest and greatest in strength and conditioning. Mike Boyle is at the top of that list. Since I was in college I have seen Mike present six times, and on every single occasion I went home more competent and educated in this field many of us love and have made our profession. Yes, there is tons of information in these 8 DVDs, but the most important aspect of this package is Mike. Just watching him present... Read More
Newsletter: Episode 154, Q’s for Rachel Cosgrove and Mike Boyle
Sorry for the delay with the newsletters, as you can imagine it has been a wild few weeks. Episode 154 is up with Eric Cressey. Eric hit on deadlifting, Mike Boyle’s thoughts on squatting, assessing his athletes and more. Check it out! Rachel Cosgrove will be our guest this weekend. Rachel is my go to person when it comes to triathlon training, fat-loss workouts, and female specific training. Get in your questions asap for Rachel by e-mailing us or use the FitCast Hotline... Read More
Episode 150: The Best of Show with Lou Schuler
WARNING: THIS WEEK EPISODE HAS EXPLICIT LANGUAGE (THANKS TO LOU SCHULER…) Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Dr. Jonathan Fass, and Lou Schuler Best Moments My favorite Fitcast moment since I discovered it has been in Episode 136 – Timestamp – 1:48:29 to 1:50:24 where Dan John talks about looking at your goals and how a lot of people have no idea what their goal really is. Thanks P.S. There was also... Read More
Episode 127: Spike and Protein Don’t Mix (w/ Mike Boyle)
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, Tony Gentilcore, and Leigh Peele Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com (#1 Source for Performance Enhancing Information on the Internet) FitCast News Mike Boyle Interview later in the show Mike Robertson Podcast Interview (In the... Read More
