What the Minimalism Process Means to Me
This will be the fourth post about my journey with minimalism. I started by saying goodbye to most of my video game collection in Part 1 and Part 2. In the third piece I identified what...
Tagged: minimalism
Refining My Minimalism
Editors note: I am continuing to do more writing in hopes of organizing my feeling and thoughts about stuff in my life. Not all of it will make sense for health and fitness, so...
Episode 361: Honeymoon w/ Brian Patrick Murphy
Brian Patrick Murphy of Mark Fisher Fitness and Best Life Radio returns to talk about getting in great shape without cardio, goal setting, accountability, coaching styles, minimalism, removing boundaries, and much more! Download Via...
Episode 359: Fast Five w/ Georgia Dow
Psychotherapist Georgia Dow returns to talk about letting go of the distractions, building trust with yourself and clients, a healthy look at food, tips on sleep quality, mental health benefits, living in the present,...
Episode 357: Roadtrip to a Better Life w/ Rog Law
Rog Law joins Kevin for a HUGE episode. We talk about finding your niche in the crowded fitness industry, lessons learned on living a better life with strength training, mindset, and cinnabons. Too much...
Saying “Goodbye†to Video Games: Part II
Make sure you read Part I before you continue… First, let me say thank you for the kind comments, emails, and in response to part I. I have to say I was a little surprised...
