Episode 145: The Return of the Fails with Mike Robertson
Mike Robertson joins us to discuss the helping clients lose weight, crunches, education, and more!
Tagged: muscle
Destination Abs: The Training Program
By: Kevin Larrabee, CSCS Another two weeks down. This sh*t is getting easy folks. I could follow Leigh’s nutritional guidelines forever. I even had a couple beers on Friday and I am still looking...
Episode 134: Punch-Out!! With Dr. John Berardi
Dr. John Berardi stops by to talk about vegetarian diets, if greens supplements or HIIT really work, and about his Lean Eating Coaching Program. Leigh and I also open up the mailbag to answer your questions.
Episode 133: Tony Makes a Visit to Talk Shop
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Tony Gentilcore Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...
Episode 131: The Lightning Round That Wasn’t
We talk trap bar deadlifting’s benefits, alternatives to protein powder, increasing your vert, training for running and more.
Episode 128: Put Some PB2 in Your Mouth
This week we discuss BF% measurements, warmups, training friends, bulking, xenoestrogens, and more!
Episode 127: Spike and Protein Don’t Mix (w/ Mike Boyle)
Mike Boyle of StrengthCoach.com comes on for a 1 on 1 interview and Kevin, Jon, Tony, and Leigh answer a bunch of questions in the mailbag. We also discuss Watchmen in the Off Topic section.
Episode 116: The Body Fat Solution With Tom Venuto
Tom Venuto joins me to talk about his new book, “The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight.” In this episode Tom and I discuss why he decided to write a book about the psychological aspects of diet, tips of how to stay on your diet, social support, cheat meals, and much more!!!
