Tagged: Podcast Episodes

Episode 246: The Debate Team

This week we have a fierce debate about research vs real world observations and we go in depth into programming for larger groups and in general. Download Via iTunes  MP3 Download RSS/ZUNE Sponsored by:

Episode 190: Pimp My FitCast

Episode 190: Pimp My FitCast

Download Via iTunes MP3 Download/ RSS/ZUNE Kevin and Jon discuss how low back pain relates to knee issues, coming back from major wrist injuries, how Kevin has changed since working at Mike Boyle’s, and...

Episode 187: The Recovery

Episode 187: The Recovery

Download Via iTunes MP3 Download/ RSS/ZUNE FitCast NEWS FitCast Music TRX Contest Last week for The FitCast Insider Discount Listener Feedback: Why do you train? Mailbag Hi guys, I was listening to your fitcast...

Episode 184: The Rumors of Our Demise Have Been Greatly Exaggerated

Episode 184: The Rumors of Our Demise Have Been Greatly Exaggerated

This week Bret Contreras joins Kevin to talk about glute training, then Kevin and Jon talk about the Perform Better Chicago Summit, and finally an odd off-topic with Kevin half asleep. Download Via iTunes...

Episode 183: The Back to the Future Reference

Episode 183: The Back to the Future Reference

The cast talks about lifting’s effect on bio mechanics, an EPIC discussion about tightening your nutrition, shoulder injuries, and much more! Get this Week’s Episode: Download Via iTunes MP3 Download/RSS/ZUNE FitCast News Perform Better...