RogLaw is back to help you make 2016 the best year of your life. we discuss programming, goal setting, digesting/utilizing information, the fitness industry, motivation, and more! Download Via iTunes MP3 Download RSS  Support The...
Dos is back to talk about program design, off season considerations, designing programs for the fitness enthusiast, trend of positivity, we fix the biggest problem in the fitness industry, and much more! Also Pick...
Since you loved the series we did on programing for fat loss so much, we decided to do the same with lifting for pure strength. In part 1 we will give you the information...
This week we dedicate the show to program design, and more specifically program design for fat-loss. Download Via iTunes MP3 Download/ RSS/ZUNE
