Tagged: recovery

Episode 249: Nick Winkelman

Nick Winkelman comes on to talk about Athletes Performance’s systems for success, speed training, working with the NFL combine athletes, education and more! Download Via iTunes  MP3 Download RSS/ZUNE Sponsored by:

Episode 192: The Wonder Years

Episode 192: The Wonder Years

Download Via iTunes MP3 Download/ RSS/ZUNE FitCast News Eric Cressey interview this week Tom Venuto Next week Project Announcement with interview Online Clients What up Leigh? Mailbag I’ve been catching up with old podcast...

Episode 184: The Rumors of Our Demise Have Been Greatly Exaggerated

Episode 184: The Rumors of Our Demise Have Been Greatly Exaggerated

This week Bret Contreras joins Kevin to talk about glute training, then Kevin and Jon talk about the Perform Better Chicago Summit, and finally an odd off-topic with Kevin half asleep. Download Via iTunes...

Episode 179: FitCast’s Excellent Adventure with Dr. John Berardi

Episode 179: FitCast’s Excellent Adventure with Dr. John Berardi

Guest Dr. John Berardi joins us for another epically long episode about leptin, if dairy is evil, fasting, accountability, perfecting pull ups, and much more! Get this Week’s Episode: Download Via iTunes MP3 Download/RSS/ZUNE...

Episode 176: Steve Cotter and The Shrimp That Almost Killed Leigh

Episode 176: Steve Cotter and The Shrimp That Almost Killed Leigh

This EPIC episode contains 2 hours and 30 minutes of talk about kettlebells, plant based protein vs. meat protein, keeping energy levels up, keeping your clients on track with their nutrition, and much more!