Must Have Fitness and Nutrition E-Books: Part 1
Personally, I hate the term “E-Book.” It sounds derogatory. Like these books are some how lesser than other books. In my opinion, ebooks have been an amazing creation for distributing information in an instant instead of waiting for the UPS guy to how up 5 days after I paid for something. In the last 4-5 years I must have read over 60 ebooks from various authors in the fitness industry. From fat loss, to hypertrophy, to debating the benefits of unstable surface... Read More
Review: Eat Stop Eat (The Ultimate Intermittent Fasting Guide)
Intermittent Fasting is the new hotness these days. But believe it or not, Brad Pilon was ahead of the pack back in 2005 when he wrote Eat Stop Eat. And I will be 100% honest, I was fully on board with the, “You need to eat 6 meals a day to increase caloric expenditure. and keep the fire stoked.” Remember all of that? Now study after study is coming out debunking that (and as Brad shows, studies have been around for a debunking that). That just goes to show you how fast trends... Read More
Review: Fitness Business BluePrint (You Need to Get This…Now!)
As you have noticed these last few years, I really don’t review many products or promote much. Usually it is because a lot of the stuff out there doesn’t blow me away enough that I think I should tell people about it. The Fitness Business Blueprint is the MOST IMPORTANT EDUCATIONAL RESOURCE this year. My jaw literally dropped when I saw everything that was included and how much fitness enthusiasts and people who work in the fitness field need to check this out. Let... Read More
