Episode 142: What Up Leigh?
The cast discusses the recent trend of vegan dieters, training for golfers, soy protein, and a round table discussion about research.
The cast discusses the recent trend of vegan dieters, training for golfers, soy protein, and a round table discussion about research.
This week we talk prohormones, grip work, neural tension, bulky females and a discussion on the state and future of the fitness industry.
Dr. John Berardi stops by to talk about vegetarian diets, if greens supplements or HIIT really work, and about his Lean Eating Coaching Program. Leigh and I also open up the mailbag to answer your questions.
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Tony Gentilcore Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...
This week we discuss a ton of topics including a bunch of e-mails regarding fat loss, increasing the number of pull ups you can do, beef protein powders, and other alternatives to dairy protein.
We talk trap bar deadlifting’s benefits, alternatives to protein powder, increasing your vert, training for running and more.
This week we discuss BF% measurements, warmups, training friends, bulking, xenoestrogens, and more!
Kevin is under the weather so he brought in Cassandra Forsythe to even things out. We talk about the best exercises for a stronger bench, fat-loss and more.
Listen to Episode 97 here: TheFitCast097.mp3 (or right click to download) or Subscribe through iTunes Hosts: Kevin Larrabee, Jimmy Smith and Eric Cressey Sponsors TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10%...