Review: Super Hero Fat Loss

You have probably noticed that I don’t talk about a lot of fitness products on the website. When I do, it is because I think people need to check said product out. Such is the case with Super Hero Fat Loss. Yep, I am a little late to the party when it comes to talking about Super Hero Fat Loss, but better late than never, right? Let’s break it down real quick. Last year John Romaniello and Matt McGorry released, The Super Hero Workout (SHW) (check out my interview... Read More

Episode 239: Super Hero Fat Loss

This week John Romaniello comes on to talk about program design, determining the right amount of volume, commonalities when it comes to succeeding and reaching your goals, programming grip work, what to do when your progress stalls, and more! CLICK HERE TO CHECK OUT ROMAN’S SUPER HERO FAT LOSS Download Via iTunes MP3 Download  RSSFEED    Read More