Episode 339: Strength Strategies w/ Kevin Carr
Kevin Carr comes on the show to discuss programming, taking the best of what you lear and applying it, assessments, and tons of knowledge for those trying to get fit. Download Via iTunes MP3...
Kevin Carr comes on the show to discuss programming, taking the best of what you lear and applying it, assessments, and tons of knowledge for those trying to get fit. Download Via iTunes MP3...
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Leigh Peele returns for a second week to discuss supplement worth taking, how to deal with hunger, being obsessed with...
Mark Fisher comes on the show to talk about his amazing gym in NYC, the drastically different approach to atmosphere and community, creating a “Ninja,” programing, how he got into the industry, and much...
Download Via iTunes MP3 Download/ RSS/ZUNE Kevin and Jon discuss how low back pain relates to knee issues, coming back from major wrist injuries, how Kevin has changed since working at Mike Boyle’s, and...