[editors note: the first few paragraphs are from part II of this series. Didn't make sense to re write it] Earlier in the week I started off this series with a post on using music to getting the right mindset for your training session. So, are you still listening to John Mayer (or techno music about abducting little boys) like my friend Tony Gentilcore? Or did you put on the, “Ruff Rider’s Anthem,” and hit a PR? Today, I want to talk to you about getting the most out of... Read More
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